4 WEEK PLAN
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acktiv performance ebooks
This program is a hybrid program, meaning we will be super-setting conventional lifts with bodyweight exercises. Pair these workouts with Acktiv Heat or Acktiv Peform or combine both for the ultimate workout.
Challenge Yourself
Kristopher Davis has written the ultimate training and fat burning plan for you. Challenge yourself with these custom workouts.
Definitions & Breakdowns
Exercises are broken down into easy to understand concepts with clear definitions. User friendly guide for advanced and beginner levels.
